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DTSTART;TZID=Europe/Berlin:20251017T143000
DTEND;TZID=Europe/Berlin:20251017T173000
DTSTAMP:20260413T071109
CREATED:20251013T104956Z
LAST-MODIFIED:20251013T104956Z
UID:10005430-1760711400-1760722200@gronau-inside.de
SUMMARY:Matters of the heart take center stage
DESCRIPTION:Heart care is the focus of the 26th Action Day 55 plus for senior citizens. The event is organized by the Kneipp Association\, the city of Gronau’s elderly care coordinator and the cardiology department of St. Antonius Hospital. On Friday\, 17 October from 2.30 p.m. to 5.30 p.m.\, participants can look forward to a stimulating program in the Walter-Thiemann-Haus.\nAt 3.30 p.m.\, the head physician of internal medicine and cardiologist Dr. Alexander Samol will give a talk on the topic: “Heart matters”.\nCardiovascular diseases are the main cause of death in the western world.” Many diseases can be stabilized or even prevented by personal lifestyle and actively influencing risk factors\,” says Dr. Alexander Samol. Some diseases begin silently\, such as high blood pressure\, while others are highly symptomatic. We will explain in detail which diseases play a particular role here\, how they can be recognized and subsequently treated. We also discuss ways in which you can help the doctor to make a diagnosis yourself\, for example by using your own ECG or heart rate documentation. The most common risk factors for cardiovascular disease will also be presented in an understandable way and ways of reducing the risk will be discussed. In addition to high blood pressure\, coronary heart disease\, heart failure\, common cardiac arrhythmias and valvular heart disease will be dealt with in a way that is understandable to laypeople. Afterwards\, there will be ample opportunity for questions and personal discussion. ”\nAfter the welcome and words of greeting\, coffee will be served together from 2.30 p.m.\nFrom 4.15 p.m.\, senior citizens will experience further insights and enjoyment with selected hands-on activities. There will be attractive offers to try out\, such as forest bathing energy\, dance cocktails and elements of relaxation.\nThe event will conclude with musical movement with exercise instructor Sandra Faria. The fee for Kneipp and IKK members is free\, non-members pay 5 euros. For planning reasons\, registration is required by October 15 by calling 02565-3528 or sending an email to kneippverein-gronau-epe@gmx.de.
URL:https://gronau-inside.de/en/veranstaltung/matters-of-the-heart-take-center-stage
LOCATION:Walter Thiemann House\, Alfred Dragstra Square 1\, Gronau\, 48599
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://gronau-inside.de/wp-content/uploads/2025/10/Herzensangelegenheiten.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20251020T103000
DTEND;TZID=Europe/Berlin:20251020T113000
DTSTAMP:20260413T071109
CREATED:20250916T142428Z
LAST-MODIFIED:20250916T142428Z
UID:10004962-1760956200-1760959800@gronau-inside.de
SUMMARY:Media meeting on Monday: Spieletreff
DESCRIPTION:Playing together keeps children mentally fit\, knows no age limits and is the best way to combat boredom. \nIt also leads to new contacts and informative discussions. Be there\, take part and have fun playing: This is possible at the Spieletreff!  \nThe librarian makes a selection from the wide range of tried-and-tested and new games\, then briefly explains the rules and off you go. \nOld and young\, senior citizens with and without grandchildren\, game professionals and newcomers are invited to compete against each other.
URL:https://gronau-inside.de/en/veranstaltung/media-meeting-on-monday-spieletreff
LOCATION:Epe library branch\, Von Keppel Street 8\, Gronau-Epe\, 48599
CATEGORIES:Families + children,KuBiG (Cultural Education Gronau),Seniors
ORGANIZER;CN="Epe library branch":MAILTO:buecherei-epe@gronau.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20251029T153000
DTEND;TZID=Europe/Berlin:20251029T173000
DTSTAMP:20260413T071109
CREATED:20250626T120409Z
LAST-MODIFIED:20250626T120409Z
UID:10004111-1761751800-1761759000@gronau-inside.de
SUMMARY:Smartphone Café
DESCRIPTION:Smartphone Café \nStaying connected – analog and digital \nNowadays\, it is impossible to imagine life without the Internet. Digital requirements such as email correspondence\, social networks and online applications to authorities have become a matter of course.  \nSmartphones play a key role in enabling people to participate in everyday life in a self-determined and independent manner. In the Smartphone Café\, insecurities about the everyday use of smartphones can be reduced.  \nAll interested senior citizens are cordially invited to the family education center – free of charge and without obligation. You can ask your questions in a relaxed atmosphere and try out what you have learned directly on your own smartphone.  \nFree of charge and without registration \nWednesdays\, 24.09.25\, 29.10.25\, 26.11.25\, 10.12.25\, 28.01.26\, 25.02.26\, 25.03.26\, 29.04.26\, 27.05.26\, 24.06.26 \nIn each case from 15:30 – 17:30 \nLocation: Family education center Gronau \nLaubstiege 15 \nTel.: 02562/9395-0 \ninfo@fbs-gronau.de \nwww.fbs-gronau.de
URL:https://gronau-inside.de/en/veranstaltung/smartphone-cafe/2025-10-29
LOCATION:Familienbildungsstätte Gronau\, Laubstiege 15\, Gronau\, NRW\, 48599
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://gronau-inside.de/wp-content/uploads/2025/06/poster_smartphonecafe_5_2025-scaled-e1753261564279.jpg
ORGANIZER;CN="Familienbildungsst%C3%A4tte Gronau":MAILTO:info@fbs-gronau.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20251030T100000
DTEND;TZID=Europe/Berlin:20251030T113000
DTSTAMP:20260413T071109
CREATED:20250917T081320Z
LAST-MODIFIED:20250917T081320Z
UID:10004980-1761818400-1761823800@gronau-inside.de
SUMMARY:Reading matinee for seniors: Remembering\, experiencing\, discussing
DESCRIPTION:An entertaining morning with stories and interesting conversations: That’s the reading matinee. \nLiterature\, anecdotes and stories as well as encounters with other people are the ingredients for a successful morning. \nThe reading matinee is recommended for anyone who enjoys reading and telling stories together\, likes to listen and appreciates a variety of interpersonal exchanges. \nIndividuals and groups from retirement homes are very welcome.
URL:https://gronau-inside.de/en/veranstaltung/reading-matinee-for-seniors-remembering-experiencing-discussing
LOCATION:Epe library branch\, Von Keppel Street 8\, Gronau-Epe\, 48599
CATEGORIES:Reading,Seniors,Social affairs
ORGANIZER;CN="Epe library branch":MAILTO:buecherei-epe@gronau.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20251030T180000
DTEND;TZID=Europe/Berlin:20251030T210000
DTSTAMP:20260413T071109
CREATED:20251013T101415Z
LAST-MODIFIED:20251013T101415Z
UID:10005421-1761847200-1761858000@gronau-inside.de
SUMMARY:Bingo evening
DESCRIPTION:BINGO EVENING on Thursday\, October 30\, at 6.00 pm in the Cafe Grenzenlos\nThe DRK Family Center “Zum Regenbogenland” (Sandra and Birgit) are organizing a BINGO evening in cooperation with the CAFE GRENZENLOS.\n1 card 5\,50\n3 cards 15\,-\nThe physical well-being is taken care of!\nWe have again TOP prices for the evening!!!! Photos will follow….\nRegistrations at info@drk-kita-gronau.de or via PN with number of persons \nLast Bingo evening in 2025 will be Friday\, 21.11.2025!!!
URL:https://gronau-inside.de/en/veranstaltung/bingo-evening/2025-10-30
LOCATION:Café Grenzenlos\, Kurt-Schumacher-Platz 6\, Gronau\, NRW\, 48599
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://gronau-inside.de/wp-content/uploads/2025/10/Bingoabend.jpg
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