Attention, yogis! 🧘♀️
This Saturday, the Euregio Adult Education Center invites you to a special afternoon of relaxation from 2:30 to 4:30 p.m.
Two creative women from Ochtrup—Linda Wagner, a designer and author, and yoga instructor Kirsten Maat—will guide you on a new journey of mindfulness: Passages from Linda Wagner’s book “30 Flowers and One Bird—A Herbarium for Your Senses” will be paired with corresponding yoga exercises.
In addition, a tea ceremony will help you recharge and ground yourself.
The yoga session is also suitable for people with physical limitations and those new to yoga. Please bring the following:
• your own yoga mat (if you have one)
• comfortable athletic clothing
• a small pillow
• warm socks
• a blanket
• and a small snack or drink.
The event will take place at the Eper Amtshaus, Agathastraße 39. The registration fee is 33.00 euros. The VHS is accepting registrations by phone at 02562 12-666 or online (www.vhs-gronau.de).
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